Peroneal Tendonitis

  • Home
  • Staff
  • Office
  • Services
  • Foot Care
  • New Patients
  • Appointment Request
  • Store
  • Appointment Request

Patient Library

  • What is a Podiatrist
  • When To Call a Doctor
  • Foot Anatomy
  • Overview of Feet and Ankle Problems
  • Basic Foot Care Guidelines
  • Stretching
  • Foot Problems
    • General Statistics
    • Achilles Problems
      • Achilles Tendonitis
      • Peroneal Tendon Dislocation/Dysfunction
      • Achilles Tendon Rupture
      • Xanthomas of the Achilles Tendon
    • Ankle Problems
      • Ankle Sprains
      • Chronic Lateral Ankle Pain
      • Osteochondritis
      • Peroneal Tendonitis
    • Arch and Ball Problems
      • Capsulitis
      • Flat Feet (over pronation)
      • Metatarsalgia (foot pain in ball)
      • Plantar Fibromas (lumps in the arch of the foot)
      • Sesamoiditis
    • Common Foot Injuries
      • Ankle Sprain Injuries
      • Broken Ankle
      • Fractures
      • Osteochondritis (stiff ankle)
      • Osteochondromas
      • Shin Splints
      • Sports Injuries
    • Deformities
      • Amniotic Band Syndrome
      • Brachymetararsia
      • Bunions
      • Claw Toe
      • Clubfoot
      • Dysplasia (Epiphysealis Hemimelica)
      • Enchondroma
      • Flat Feet
      • Gordon Syndrome
      • Haglund's Deformity
      • Hallux Limitus (Stiff Big Toe Joint)
      • Hallux Rigidus (Stiff Big Toe)
      • Hallux Varus
      • Hammertoes
      • Jackson Weiss Syndrome
      • Mallet Toes
      • Metatarsalgia
      • Osteomyelitis (Bone Infections)
      • Overlapping or Underlapping Toes
      • Peroneal Tendon Dislocation/Dysfunction
      • Posterior Tibial Tendon Dysfunction
      • Sesamoiditis
      • Spurs
      • Tarsal Coalition
    • Diabetes and Your Feet
    • Diseases of the Foot
      • Arthritis
      • Cancer
      • Charcot Foot
      • Charcot Neuroarthropathy
      • Deep Venous Thrombosis
      • Freiberg's Disease
      • Gout
      • Kaposi's Sarcoma (AIDS related)
      • Kohler's Disease
      • Maffucci's Syndrome
      • Ollier's Disease
      • Raynaud's Disorder
      • Seiver's Disease
      • Sever's Disease
    • Fungus Problems
      • Common Fungal Problems
      • Athlete's Foot (Tinea Pedis)
      • Fungal Nails
    • Heel Problems
      • Haglund's Deformity
      • Heel Callus
      • Heel Fissures
      • Plantar Fasciitis (heel spur)
    • Nail Problems
      • Black Toenails
      • Ingrown Toenails
      • Nail Fungus
    • Skin Problems
      • Allergies
      • Athlete's Foot (tinea pedis)
      • Blisters
      • Burning Feet
      • Calluses
      • Corns
      • Cysts
      • Eczema of the Foot
      • Frostbite
      • Fungus
      • Gangrene
      • Lesions
      • Psoriasis
      • Smelly Feet and Foot Odor
      • Swelling
      • Ulcers
      • Warts
    • Toe and Metatarsal Fractures
    • Toe Problems
      • Bunions
      • Claw Toe
      • Digital Deformity
      • Hallux Limitus (stiff big toe joint)
      • Hallux Rigidis (rigid big toe)
      • Hallux Varus
      • Hammertoes
      • Intoeing
      • Overlapping, Underlapping Toes
      • Subungal Exotosis (bone spur under toenail)
      • Turf Toe
    • Vascular/Nerve Problems
      • Acrocyanosis
      • Alcoholic Neuropathy
      • Chilblains (cold feet)
      • Erythromelalgia
      • Ischemic Foot
      • Neuroma
      • Spasms
      • Venous Stasis
  • Medical Care
    • Diagnostic Procedures
      • Computed Tomography
      • MRI
      • Ultrasound
      • X-Rays
    • Orthotics
    • Pain Management
      • General Information and Tips
      • Pain Management for Specific Conditions
    • Surgical Procedures
      • General Information
      • Achilles Surgery
      • Ankle Surgery
      • Arthritis Surgery
      • Arthroscopy
      • Bunion Surgery
      • Cyst Removal
      • Flatfoot Correction
      • Hammertoe Surgery
      • Heel Surgery
      • Metatarsal Surgery
      • Nerve Surgery (Neuroma)
      • Toe Amputation
      • Toe Surgery
    • Therapies
      • Athlete's Foot Treatment
      • Cryotherapy
      • Extracorporeal Shock Wave
      • Iontophoresis
      • Physical Therapy
      • Neurolysis
  • Fitness and Your Feet
    • General Information About Fitness and Your Feet
    • Exercise Those Toes!
    • Aerobics
    • Fitness And Your Feet
    • Sports and Your Feet
      • Baseball
      • Basketball
      • Cycling
      • Golf
      • Jogging and Running
      • Tennis
    • Stretching
    • Walking and Your Feet
    • Work Footwear
  • Foot Care
    • Basic Foot Care Guidelines
    • Athletic Foot Care
    • Blisters
    • Children's Feet
    • Corns and Calluses
    • Diabetic Foot Care
    • Exercise Those Toes!
    • Foot Care For Seniors
    • Foot Self-exam
    • Pedicures
    • Self-Assessment Quiz
    • Women's Feet
      • High Heels
      • Stockings?
      • Pregnancy
      • Women Over 65
    • Your Feet at Work
    • Bunion Prevention
    • Burning Feet
    • Fungus Problems
      • Athlete's Foot
      • Common Fungal Problems
      • Fungal Nails
      • Other Tips
      • Prevention
    • Ingrown Nails
    • Nutrition For Your Feet
    • Foot Odor and Smelly Feet
      • Prevention
      • Treating Foot Odor
  • Shoes
    • Anatomy of a Shoe
    • Athletic Shoe Guidelines
    • Children's Shoes
    • Corrective and Prescription Shoes
    • What To Look For
    • Getting a Proper Fit
    • Men's Shoes
    • Women's Shoes
    • Your Footprint
    • Wear Patterns
  • Wellness
    • Government
    • Associations/Groups
    • Online Resources
 
  • Ingrown Toe Nails
  • Fungus Nails
  • Bunions
  • Heel Pain

Peroneal Tendonitis

Steven L Wolfington, DPM
1714 North 8th Street
Sheboygan, WI 53081
920-457-6104

 

What does Peroneal Tendonitis feel like? A dull pain is mostly on the outside of the arch, halfway between the toe and the heel.

What does Peroneal Tendonitis look like? Swelling and warm to the touch.

Why does it happen and/or what are the causes? Peroneal Tendonitis is caused by excess stress being placed on the peroneal tendon. As mentioned above, this stress can either be acute or chronic. Common activiies that cause it are running on uneven surfaces, racket sports, manual work, basketball, golfing, hiking and skiing. In general, older people are at a higher risk of developing the condition. This is because as we age our tendons lose their elasticity and become brittle. A brittle tendon is much more likely to develop tendonitis.

What are the treatments for Peroneal Tendonitis? If the tendon hurts to move, bind the food and ankle in athletic tape to prevent excess movement. A cast or splint can also achieve the same effect. Elevate the foot when lying down by propping it with pillows or cushions. Apply ice to the affected area to reduce swelling. This should be done by wrapping the area in an ice pack or bag of frozen vegetables. Be sure to place a thin sheet of fabric or paper towel between the ice and skin to prevent frost burn. You can also create a custom cooling device by freezing a bottle three-quarters of the way full of water. Roll it along the contours of the foot and ankle to dull pain. If pain is still present after ice is applied, take anti-inflammatory pain medication to combat the symptoms of Peroneal Tendonitis. Ibuprofen is an easily-attainable medication that serves the purpose. More powerful painkillers can be obtained by a doctor's prescription, but stick to the recommended dose as many prescription painkillers become addictive. A doctor may recommend physical therapy to return a portion of usuability to the inflamed tendons. Therapy generally utilizes a combination of heat, ice, ultrasound, electrical stimulation and physical exercises to gradually strengthen the ankle and foot. In severe cases of Peroneal Tendonitis, surgery may be required to repair damaged tendons. This typically occurs when one or more tendons are torn or atrophied. A cast and physical therapy are generally suggest post surgery to ensure effective treatment.




Steven L. Wolfington, DPM, Podiatrist - Sheboygan  
Sheboygan Foot Care, LLC
1714 North 8th Street
Sheboygan WI, 53081
920-457-6104

 

  • Home
  • Staff
  • Office
  • Services
  • New Patients
  • Patient Education
  • Contact Us
  • Appointment Request
  • Copyright © MH Sub I, LLC dba Officite
  • Disclaimer
  • Patient Privacy
  • Site Map