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Tuesday, 14 February 2023 00:00

A Grocery List for Gout

Many individuals who are familiar with arthritis might already know what gout is in the feet. Essentially, gout is a particular kind of arthritis that is characterized by flare-ups in the big toe joint. If you are living with gout, there are certain food items you might consider purchasing or abstaining from during your weekly trip to the grocery store. This is because certain foods and items can either calm or exacerbate your gout. For example, when you are strolling through the grocery, you might consider stopping by the vegetable aisle to pick up different healthy veggies. While you are in the dairy aisle, you might select items like skim milk or other low-fat dairy products, like yogurt. Additionally, when shopping, you could think about passing by the red meat aisle, as red meat can sometimes exacerbate gout. You could also consider passing up alcoholic beverages. Contact a podiatrist today for more information about treating your gout.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Steven Wolfington, DPM from Sheboygan Foot Care, LLC. Our podiatrist will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout