As people age, foot health becomes increasingly important for maintaining balance, mobility, and overall comfort. Common symptoms in elderly feet include stiffness, numbness, or instability. These are often caused by arthritis, reduced circulation, or muscle weakness. Feet may feel tired or unsteady, and daily activities can become more difficult. A podiatrist can assess changes in foot structure, gait, and strength, offering expert diagnosis and treatment options, such as orthotics, and footwear advice. Simple at-home exercises can also help. Towel scrunches strengthen the small foot muscles by pulling a towel with your toes. Arch lifts build strength and support in the midfoot, while a big toe stretch improves flexibility and alignment. These exercises promote better balance, reduce discomfort, and support joint health. To keep your feet strong and healthy as you age, it is suggested that you make an appointment with a podiatrist for personalized care and exercise guidance.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Steven Wolfington, DPM from Sheboygan Foot Care, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Young children and adolescents may develop a variety of toe-related issues, some linked to growth and others caused by injury or infection. Nails that curve into the surrounding skin can lead to soreness and swelling. Structural changes, such as toes that overlap or curl, may influence balance and walking comfort. Active play and sports sometimes result in stubbed toes, sprains, or small fractures that cause persistent discomfort. Skin and nail infections, including those caused by fungi, can also affect appearance and function. Addressing these concerns early helps prevent long-term problems and supports healthy foot development. A podiatrist can pinpoint the cause, suggest effective treatment, and offer advice on proper footwear and daily care. If your child has ongoing toe pain, visible deformity, or unusual changes in nails or skin, it is suggested that you arrange a visit with a podiatrist for an accurate diagnosis and effective treatment solutions.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Steven Wolfington, DPM of Sheboygan Foot Care, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Podiatrists play a vital role in managing wounds on the feet and lower legs, which people with diabetes, poor circulation, or nerve damage are especially prone to. Foot wounds can heal slowly due to reduced blood flow and constant pressure from walking, increasing the risk of infection. A podiatrist begins with a detailed evaluation to identify the cause and severity of the wound. Treatment may involve removing damaged tissue, applying specialized dressings, and using offloading devices to reduce pressure on the affected area. They also monitor healing progress and work closely with other healthcare providers, when needed. Prompt, expert care from a podiatrist can prevent complications, including severe infection or limb loss. If you have a slow-healing or infected wound on your foot, it is suggested that you see a podiatrist promptly for professional assessment and effective care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Steven Wolfington, DPM from Sheboygan Foot Care, LLC. Our podiatrist will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ingrown toenail happens when the edge of the nail presses into the surrounding skin, often causing pain and swelling. If bacteria enters the broken skin, the area can become infected. Signs of infection include redness, warmth, pus, and increased tenderness. Wearing tight shoes, improper nail trimming, or injury can increase the risk. Infections can spread if not treated promptly, sometimes leading to more serious problems. A podiatrist can safely remove the ingrown portion of the nail, clean the area, and recommend antibiotics, if necessary. For recurring cases, a minor procedure may be suggested to stop part of the nail from growing back. If your toe is painful, swollen, or shows signs of infection, it is suggested you visit a podiatrist for proper treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Steven Wolfington, DPM of Sheboygan Foot Care, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.