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Obesity May Lead to Medical Conditions That Affect the Feet

Medical conditions that can affect the feet may develop as a result of being obese. These conditions include general foot pain, arthritis, heel pain, diabetes and possible skin complications. Pressure may increase on the ankles and feet, and exercising may become difficult. The feet may become wider, and larger shoes may have to be purchased. Heel pain may develop, which can indicate plantar fasciitis, which is an inflammation of the plantar fascia. This can become painful as the heel endures additional weight on a continuous basis. Diabetes is a common medical ailment which can originate from elevated blood sugar levels. Diabetes can cause nerve damage and alter the body's ability to fight infection. If you would like more information about how to manage foot conditions that can be caused by obesity, please consult with a podiatrist.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Steven Wolfington, DPM from Sheboygan Foot Care, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions, please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sever’s Disease can Affect the Growth Plate in the Heel

The medical condition that is referred to as Sever’s disease can affect children and young adults who participate in sporting activities. There is a soft area in the heel bone known as the calcaneal growth plate, and it is surrounded by the Achilles tendon and plantar fascia. The heel plate may become inflamed as consistent body weight is placed on the foot, and this may cause your child to limp. It is beneficial to stop the activity that has caused the injury. Additionally, your child may feel relief when a heel lift is placed inside the shoe, as this may help to relieve a portion of the pressure. If your child is complaining of heel pain, consult with a podiatrist who can perform a proper diagnosis and begin effective treatment as soon as possible.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Steven Wolfington, DPM from Sheboygan Foot Care, LLC. Our podiatrist can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How High Heels Affect the Feet

High heels may look sexy and make the legs look longer, but a lifetime spent wearing high heels can cause a lot of damage to the feet. The angle at which the toes and ball of the foot are jammed into a pointy toe box adds undue pressure on the bottom of the foot. The higher the heel, the more pressure is added. This may result in several painful foot conditions including bunions, hammertoes, corns, calluses, and Achilles tendonitis, to name a few. Other effects in the long-term wearing of high heels is plantar fasciitis, Haglund’s deformity at the back of the heel, which is also called pump bump, knee and back pain caused by the shifting of weight, and Morton’s neuroma, which affects the nerves under the third and fourth toe. If you are experiencing any of these foot conditions and the pain is ongoing or worsening, please schedule an appointment with a podiatrist for an exam and discussion of treatment options. 

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Steven Wolfington, DPM from Sheboygan Foot Care, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions, please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Fasciitis and Why It Causes Foot Pain

Plantar fasciitis is one of the most common reasons people experience heel pain. It develops when the thick band of tissue that connects the heel to the toes becomes irritated or inflamed. Many people notice sharp pain in the morning with their first steps, which may ease as the day goes on, but often returns after long periods of standing or activity. Risk factors include wearing unsupportive shoes, spending long hours on hard surfaces, and having flat feet or very high arches. Stretching exercises, wearing proper footwear, and sometimes custom orthotics can help relieve the strain on the plantar fascia. Left untreated, the discomfort can become persistent and interfere with daily activities. If heel pain is affecting your mobility, it is suggested that you visit a podiatrist to discuss appropriate treatment options.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Steven Wolfington, DPM from Sheboygan Foot Care, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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