Flat feet in children occur when the arches of the feet are lower than normal or absent, affecting foot function and posture. Causes include genetics, ligament laxity, or developmental delays. There are two main types of flat feet which are flexible flat feet, where the arch appears when standing on tiptoes, and rigid flat feet, where the arch is absent in all positions. Symptoms may include foot pain, fatigue during activity, uneven shoe wear, or difficulty walking or running. A podiatrist can assess your child’s foot structure, recommend supportive footwear or orthotics, and provide exercises to improve strength and alignment. If your child has pain from having flat feet, it is suggested that you consult a podiatrist who can offer effective relief and management tips.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Steven Wolfington, DPM from Sheboygan Foot Care, LLC. Our podiatrist will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can affect the feet in many ways, often starting with reduced circulation and nerve damage. Poor circulation makes it harder for blood to flow to the lower limbs, slowing the healing process of even the smallest cuts or blisters. Nerve damage, also known as neuropathy, may cause tingling, burning, or numbness in the feet, which makes it difficult to feel injuries or pressure spots. Without proper sensation, wounds may go unnoticed and become infected. Thickened skin, fungal nails, and dry skin are also more common in people with diabetes, further increasing the risk of complications. Preventive care is essential and includes daily foot inspections, wearing comfortable footwear, and regular professional checkups. If you live with diabetes and notice any changes in your feet, it is suggested that you schedule an appointment with a podiatrist for a complete evaluation and care plan.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Steven Wolfington, DPM from Sheboygan Foot Care, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toe pain can result from several conditions, with gout, hammertoe, and bunions being among the most common. Gout is caused by a buildup of uric acid, leading to sudden, intense joint pain, redness, and swelling, often in the big toe. Hammertoes develop when a toe bends abnormally at the middle joint due to muscle imbalance, causing discomfort, corns, or calluses. Bunions form when the big toe shifts inward, creating a painful bump on the side of the foot. These conditions may cause sharp, throbbing, or aching pain, along with visible changes in toe alignment or swelling. They can make walking, wearing shoes, or standing for long periods of time difficult. A podiatrist can diagnose the exact cause of toe pain through a physical examination and imaging tests. Treatment options include medication, orthotics, footwear changes, or, in some cases, surgery. If you have ongoing toe pain, it is suggested that you schedule an appointment with a podiatrist to find the most effective solution for lasting relief.

Toe pain can disrupt your daily activities. If you have any concerns, contact Steven Wolfington, DPM of Sheboygan Foot Care, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toenail fungus is a common condition that can cause thickened, discolored, or brittle nails. However, not all changes in toenail appearance are due to fungus. Injuries to the nail bed can cause similar discoloration, as can psoriasis, eczema, or certain skin conditions that affect the nails. Repeated pressure from wearing tight shoes may lead to thickening and changes in shape. Some medications or systemic illnesses, such as thyroid disease, can also alter nail color or texture. Because these conditions can look alike, it is important not to self-diagnose or rely on over-the-counter treatments without confirmation. A podiatrist can examine the nail, possibly perform lab testing, and determine the true cause. Accurate diagnosis ensures that the right treatment is used, whether it is antifungal therapy or another form of care. If you notice nail changes, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Steven Wolfington, DPM of Sheboygan Foot Care, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

As people age, foot health becomes increasingly important for maintaining balance, mobility, and overall comfort. Common symptoms in elderly feet include stiffness, numbness, or instability. These are often caused by arthritis, reduced circulation, or muscle weakness. Feet may feel tired or unsteady, and daily activities can become more difficult. A podiatrist can assess changes in foot structure, gait, and strength, offering expert diagnosis and treatment options, such as orthotics, and footwear advice. Simple at-home exercises can also help. Towel scrunches strengthen the small foot muscles by pulling a towel with your toes. Arch lifts build strength and support in the midfoot, while a big toe stretch improves flexibility and alignment. These exercises promote better balance, reduce discomfort, and support joint health. To keep your feet strong and healthy as you age, it is suggested that you make an appointment with a podiatrist for personalized care and exercise guidance.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Steven Wolfington, DPM from Sheboygan Foot Care, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Sheboygan, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.